I offer you a safe space to be able to work through the issues you might want to explore and without judgement or expectation. I believe that real and lasting change can be achieved through therapy. It may take some time and it wont always be easy but over time you can experience relief from personal difficulties, develop a stronger sense of who you are and find empowerment and fulfilment. Appointments can be via telephone, face to face or in the comfort of your own home.
New Beginnings not only offers you the chance to talk about your mental health / well being, I also offer hypnotherapy. Hypnotherapy is a very useful technique in helping individuals with their mental health struggles from anxiety and depression to trauma events, fears, stopping smoking and weight loss to name just a few.